800 Rt 146 Suite 340

Clifton Park Ny 12065

VISIT US ON

Helping individuals adapt to a healthier lifestyle through strength training , nutrition , and functional movement. Providing personalized programs, designed and suited to each individual's specific goals.

Who are we?

To put it simply, we are 2 trainers who absolutely love fitness and sharing it with others. We started this gym over 2 1/2 years ago and have been rapidly growing ever since. Being owner operated we pride ourselves in having the ability to adapt to client’s needs through custom program design, a functional gym layout and state of the art fitness equipment. We always strive to provide the most current knowledge and training modalities through continuing education and research. Here we treat clients like family and put their unique individual goals above all else.

How to get started?

Call and schedule your free consultation at 518-557-2066 and start your fitness journey today.